I told you that I have been going to the YMCA regularly. Well I do body bump twice a week and I am looking for a good cardio class at least two other days a week. Well I told you about how well water aerobics went in the cardio department (eek). I decided to take up Zumba even though it starts a little later in the day than I would prefer. I think most people know what Zumba is, but I'll describe to you what Zumba is through the eyes of Shanna. Zumba is an aerobic class where every one follows the instructor where she leads us through dances usually to latin music. The dances (to me) are a combination of latin (like salsa), hip hop, and stuff you used to see on Richard Simmons videos.
I've learned a few things in the classes.
1) My only redeeming quality is that I'm pretty good at the hip moving part. I'd like to thank my old room mate, Abbey, for taking me to the "hip hop" side of the Tumbleweed all those Thursday nights back in college. Now that I think about it, it's kind of ironic that an establishment named "The Tumbleweed" would even have a hip hop side. Either way, this girl can move her booty, shoulder lean, and walk it out.
2) Now that I've been to a few classes, it turns out that there actually is some rhyme and reason to the moves. I honestly thought she was making it up as she was going along and it was irritating me because I couldn't keep up. There are steps and they are always the same steps to the individual songs. You'll catch up if you come more than once. I did a couple years of dance back in middle school and I learned the counting system. Turns out this chick is actually applying the 1-2-3-4 system and if I pay attention, I'm a little more successful.
3) If you get lost, don't understand, or miss some steps, just move your hips and wave your arms frantically. You'll be close. At the end of the day, you're just trying to burn calories.
Sometimes Zumba makes me feel like someone is telling me to rub my head and pat my belly at the same time (go ahead, try it). But it's a good time and I'll keep going. Lauren is going to come to town this week and I am going to make her come with me. This might be video blog worthy.
I've learned a few things in the classes.
1) My only redeeming quality is that I'm pretty good at the hip moving part. I'd like to thank my old room mate, Abbey, for taking me to the "hip hop" side of the Tumbleweed all those Thursday nights back in college. Now that I think about it, it's kind of ironic that an establishment named "The Tumbleweed" would even have a hip hop side. Either way, this girl can move her booty, shoulder lean, and walk it out.
2) Now that I've been to a few classes, it turns out that there actually is some rhyme and reason to the moves. I honestly thought she was making it up as she was going along and it was irritating me because I couldn't keep up. There are steps and they are always the same steps to the individual songs. You'll catch up if you come more than once. I did a couple years of dance back in middle school and I learned the counting system. Turns out this chick is actually applying the 1-2-3-4 system and if I pay attention, I'm a little more successful.
3) If you get lost, don't understand, or miss some steps, just move your hips and wave your arms frantically. You'll be close. At the end of the day, you're just trying to burn calories.
Sometimes Zumba makes me feel like someone is telling me to rub my head and pat my belly at the same time (go ahead, try it). But it's a good time and I'll keep going. Lauren is going to come to town this week and I am going to make her come with me. This might be video blog worthy.













